how to stop alcohol withdrawal shakes

There are many support options available that can help guide you through alcohol withdrawal, as well as abstaining from alcohol after withdrawal. However, medical complications can occur during the acute phase of withdrawal. It can be helpful to make a plan ahead of time for how to handle a relapse.

How to Get Help for Your Alcohol Addiction

If you are struggling with alcohol abuse or addiction, you must seek treatment. Contact the Archstone Behavioral Health specialists to learn about our supportive alcoholism treatment programs. You may also verify your insurance, ask questions, or schedule an intake assessment. Medically assisted detox in a rehabilitation facility is highly recommended for individuals who wish to stop drinking.

Outpatient Treatment

We can offer guidance and insight into the recovery process and will work to provide you with clarity into the steps that lay ahead. If you notice signs of alcohol withdrawal, you may need the support of an alcohol addiction treatment program to detox safely. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) how to stop tremors from alcohol defines heavy drinking as consuming four or more drinks a day for men and more than three drinks a day for women. Binge drinking is defined as consuming five or more drinks for males, or four or more drinks for females, within two hours. Individuals who binge drink are also at risk of experiencing withdrawal shakes.

Supporting Long-Term Abstinence

Tremors and other symptoms of alcohol withdrawal can occur as soon as six hours after someone last had a drink. That’s why some alcoholics wake up shaky in the morning and need a drink to feel steady. Practicing basic self-care such as getting enough sleep, eating healthy, and getting light exercise can actually reduce your chances of experiencing the shakes.

how to stop alcohol withdrawal shakes

Get Healthy, Get Happy, Get Recovery

A rare but very serious syndrome called delirium tremens can occur during alcohol withdrawal. Also known as DTs, an estimated 2% of people with alcohol use disorder and less than 1% of the general population experience them. For some alcohol users, this condition can occur as quickly as eight hours after the last drinking episode. Even recreational drinkers can experience these symptoms after consuming large quantities of alcohol in a single session. The most dangerous form of alcohol withdrawal occurs in about 1 out of every 20 people who have withdrawal symptoms.

Whether it is due to a one night pub crawl resulting in a horrible hangover or consistent alcohol abuse that leads to withdrawal symptoms, the body is rebelling in response to the toxin overload. Alcohol withdrawal is easy to diagnose if you have typical symptoms that occur after you stop heavy, habitual drinking. If you have a past experience of withdrawal symptoms, you are likely to have them return if you start and stop heavy drinking again. There are no specific tests that can be used to diagnose alcohol withdrawal.

how to stop alcohol withdrawal shakes

North Carolina Drug & Alcohol Detox Programs

how to stop alcohol withdrawal shakes

Recognizing Patients at Risk for AUD